Yoga for Aging Well
ST1 Reg YES. POS Drop-in NO. Pass Scan NO2025 Community Centre - Spring - 2025 Spring Douglas Park|#546084
May 23, 2025 - Jun 20, 2025
55 yrs +, Mixed
Fitness & Health7 - SeniorCCA Contractor Individual - Category 1
Description
As we move through time, we need to keep moving our bodies. Whether you're brand new to yoga or a seasoned practitioner, this all-levels yoga class is ideal for you. Your safety, and a pain-free practice, are of highest priority. Yoga can improve your flexibility, mobility, balance, bone density, and strength. In addition to physical health benefits, yoga has a calming effect on the mind and nervous system. Drop-in $18 if space available.
Activity meeting dates
May 23, 2025 - Jun 20, 2025
Fri1:30 PM - 2:30 PM
Instructor
Joan DeVerteuil
More Information
SupervisorCentre Activity Admin - GW Douglas Park
Number of sessions5
DepartmentDP - Senior Revenue 4-5050
Registration dates
From Mar 11, 2025 7:00 PM
Closed
Notes
Joan has been teaching yoga for 12+ years, practicing yoga for 20+ years and moving through time for 60+.
NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2, which causes the disease COVID-19.
Communicable Disease Health & Safety Practices:
• Participants are required to comply with the current Orders of the Provincial Health Officer. For more information, please cut and paste into your web browser: https://www2.gov.bc.ca/gov/content/covid-19/info/restrictions
• Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending the Facility.
• Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.
• All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.
