Pilates
ST2 Reg YES. POS Drop-in YES. Pass Scan NO.2025 Community Centre - Summer - 2025 Summer Hillcrest|#546219
Jul 10, 2025 - Aug 28, 2025
19 yrs +, Mixed
Fitness & Health6 - AdultCCA Contractor Business - Category 1
Description
participants will learn the fundamentals of Pilates which promotes strength and stability while lengthening the muscles and supporting the spine. There will be a strong focus on connecting to the abdominal and pelvic floor muscles which is the key to strengthening the core muscles of the body. Bring a mat to class. For more info visit www.intoyoga.ca. Drop-in $18 (space permitting).
Activity meeting dates
Jul 10, 2025 - Aug 28, 2025
Thu6:30 PM - 7:30 PM
Instructor
Into Yoga
More Information
SupervisorCentre Activity Admin - EP Hillcrest
Number of sessions8
DepartmentHC - Adult Programs (4040)
Registration dates
From Mar 13, 2025 7:00 PM
4 openings remaining
