Metabolic Conditioning Workout
ST6 Reg YES. POS Drop-in YES. Pass Scan YES.2025 Community Centre - Spring - 2025 Spring Trout Lake|#552012
Apr 1, 2025 - Jun 24, 2025
19 yrs +, Mixed
Fitness & Health6 - AdultCCA Employee - Category 1
Description
This full body MetCon workout will use compound exercises to help target multiple muscle groups. Not only will this style of class help you build strength, but it will also improve balance and coordination, while keeping your heart pumping. Drop in $7, space permitting.
Activity meeting dates
Apr 1, 2025 - Jun 24, 2025
Tue6:45 PM - 7:45 PM
Instructor
Anushka Kashyap
More Information
SupervisorCentre Activity Admin - JO Trout Lake
Number of sessions13
DepartmentTL - Program Adults (4051)
Registration dates
From Mar 13, 2025 7:00 PM
15 openings remaining
Notes
NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2, which causes the disease COVID-19.
Communicable Disease Health & Safety Practices:
• Participants are required to comply with the current Orders of the Provincial Health Officer. For more information, please cut and paste into your web browser: https://www2.gov.bc.ca/gov/content/covid-19/info/restrictions
• Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending the Facility.
• Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.
• All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.
