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Wellness Mini Retreats

ST2 Reg YES. POS Drop-in YES. Pass Scan NO.
2025 Community Centre - Spring - 2025 Spring Coal Harbour|#556801

Apr 19, 2025
Multipurpose Room
19 yrs +, Mixed
Fitness & Health6 - AdultCCA Contractor Individual - Category 1

Description

Join Shannon Smith, Certified Wellbeing Ambassador, author of The Achievable Plan and Certified Balanced Body Pilates teacher for a 90 minute mini-retreat. The mini-retreat combines Pilates, guided visualization and planning for the next quarter so that you crush your goals. Discounted books will be available for purchase. Bring your mat, a note pad and pen and some magazines.

Activity meeting dates

Apr 19, 2025
Sat3:00 PM - 4:30 PM

Instructor

Shannon Smith

More Information

SupervisorCentre Activity Admin - RL Coal Harbour
Number of sessions1
DepartmentCH - Adult Programs (4110-0101)

Registration dates

From Mar 11, 2025 7:00 PM
14 openings remaining
Notes

Please bring own mat and water bottle.

OUR CURRENT REFUND POLICY:
Refund requests will be pro-rated from the date requested and must be requested 24 hours prior to the next scheduled class to avoid further charges.

NEW REFUND POLICY STARTING JULY 2ND 2025:
Refunds will be pro-rated from the date requested and must be requested 3 business days (not 24hrs) prior to the next class and refunds will not be issued after the 2nd class. See our website at westendcc.ca for complete details. $5 administration fee is applied per program.

NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2, which causes the disease COVID-19.

Communicable Disease Health & Safety Practices:

· Participants are required to comply with the current Orders of the Provincial Health Officer. For more information, please cut and paste into your web browser: https://www2.gov.bc.ca/gov/content/covid-19/info/restrictions

· Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending the Facility.

· Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.

· All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.