Intro to Performance Awareness - Online - SD

Students will be introduced to the intersection between spiritual, emotional, physical and mental health and successful music performance achievement. Students will explore a broad range of approaches to health and their relation to diverse realms of performance in music and other performing arts, as well as reference performance training modalities in sports, school and other professional disciplines. Guest lectures from an array of music professions, including health experts as well as multi-disciplinary performers, will discuss divergent ways of thinking about the nature of optimal performance. Students will be exposed to a variety of support resources and services available to them in the community. Course work will focus on the practical application of healthy strategies that will optimize the students' music-related performance work.Please call 250-386-5311 to be connected with the Instructor, as permission to register is required.