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Mind and Body Wellness: Neuromovement for Healthy Backs

Registered Programs & Lessons
Spring 2024|#162820

Apr 13, 2024 - May 25, 2024
Age at least 55 yrs but less than 99 yrs, Mixed
Social: Keeping ConnectedAdult
Activity locationFabric Arts room

Description

ABM NeuroMovement® is a holistic approach to human functioning and action, built upon the understanding that movement is the language of the brain, and movement provides information the brain needs to grow and reorganize itself. ®). In these mat-based classes, participants are verbally guided through very gentle, small movements along with the 9 essentials ("rules"that govern neuroplasticity) that will enhance brain function. This results in moving more comfortably and efficiently and for natural pain-relief, increased flexibility, stress relief and improved well-being.

Activity meeting dates

Apr 13, 2024 - May 25, 2024
Sat2:30 PM - 3:15 PM

More Information

SupervisorStephanie Jordan
Number of sessions7
DepartmentRegistered Fitness

Registration dates

ResidentsFrom Mar 6, 2024 8:00 AM
Non-residentsFrom Mar 6, 2024 10:00 AM
$80.00
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Notes
ABM NeuroMovement® is a holistic approach to human functioning and action, built upon the understanding that movement is the language of the brain, and movement provides information the brain needs to grow and reorganize itself. ®). In these mat-based classes, participants are verbally guided through very gentle, small movements along with the 9 essentials ("rules"that govern neuroplasticity) that will enhance brain function. This results in moving more comfortably and efficiently and for natural pain-relief, increased flexibility, stress relief and improved well-being.