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Mind & Body Wellness: The Food Files: Nutrition on a Budget

Registered Programs & Lessons
Winter 2025|#185000

Feb 18, 2025
16 yrs +, Mixed
Health & Fitness: Mind & Body WellnessAdult
Activity locationCedar Room

Description

Back by popular demand! Join holistic nutritionist, Colleen Little (Colleen Little Nutrition) for a series of presentations about food and its many important functions in our lives.

The Food Files: Nutrition on a Budget
Learn which foods to prioritize while keeping your grocery bill on budget. Come away with new ideas on food purchasing, meal planning and food waste. This is part of a five-part series on food. Register for one or more talks.

Fitness Professionals can earn 1 CEC to attend. Please ensure your attendance is noted.

Activity meeting dates

Feb 18, 2025
Tue7:00 PM - 8:00 PM

More Information

SupervisorJustine Simmons
Number of sessions1
DepartmentRegistered Fitness

Registration dates

ResidentsFrom Dec 5, 2024 8:00 AM
Non-residentsFrom Dec 5, 2024 10:00 AM
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Notes
Colleen Little is a Nutritionist and Personal Trainer who truly believes that you can take charge of your health through food and lifestyle. www.colleenlittle.ca