Multi Level Strength Class - Thursday
ProgramWinter 2021|#121.209
Jan 14, 2021 - Feb 25, 2021
All ages, Mixed
Fitness ProgramAdult
Description
This workout will emphasize total-body functional training. Bring your body and Val will put it to work! Modifications can be made so all fitness levels are accommodated.
Equipment required by participant:
Yoga Mat
Water bottle
Optional equipment:
Light weights
Exercise bands
Activity meeting dates
Jan 14, 2021 - Feb 25, 2021
Thu11:30 AM - 12:30 PM
More Information
Number of sessions4
DepartmentWest Hillhurst Community Assoc.
Cancelled
Cancelled as of Feb 9, 2021.
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