Zumba Gold(lite) with Nicole (%)

Activity
Fall 2022|#44660

Sep 22, 2022 - Dec 15, 2022
55 yrs +, Mixed
Fitness55+

Description

Instructor: Nicole

This class starts slow and speeds up as the class progresses. It features routines or interval training where fast and slow rhythm and resistance training are combined to tone and sculpt your body while burning fat.

Activity meeting dates

Sep 22, 2022 - Dec 15, 2022
Thu5:00 PM - 6:00 PM

More Information

SupervisorSeniors Programmer-Wellness
Number of sessions12
Department55+ Programs

Registration dates

ResidentsFrom Aug 24, 2022 9:00 AM
Non-residentsFrom Aug 31, 2022 9:00 AM
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