
Zumba Gold(lite) with Nicole (%)
ActivityFall 2022|#44660
Sep 22, 2022 - Dec 15, 2022
55 yrs +, Mixed
Fitness55+
Description
Instructor: Nicole
This class starts slow and speeds up as the class progresses. It features routines or interval training where fast and slow rhythm and resistance training are combined to tone and sculpt your body while burning fat.
Activity meeting dates
Sep 22, 2022 - Dec 15, 2022
Thu5:00 PM - 6:00 PM
More Information
SupervisorSeniors Programmer-Wellness
Number of sessions12
Department55+ Programs
Registration dates
ResidentsFrom Aug 24, 2022 9:00 AM
Non-residentsFrom Aug 31, 2022 9:00 AM
Closed
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