Art as Therapy: Trees of Life with Bobby M. (#@%)

In this class, participants will use the theme of trees to explore their lives. Individuals will use various art techniques to create their own tree of life artworks. Each tree will represent different aspects of the participant’s life journey - roots (foundations and heritage), trunk (core strengths and values), branches (aspirations and connections), and leaves (achievements and growth).

The Art as Therapy program at Station Gallery introduces the principles of mindfulness, demonstrating how these can be incorporated into the visual arts. Using simple, relaxing and meditative art activities, participants will be encouraged to focus on the present moment, helping to reduce stress and increase a sense of calm.

* All materials provided