Step Class with Carol

Activity
Fall Session Registration - 2024|#20031

Oct 1, 2024 - Dec 3, 2024
15 yrs +, Mixed
FitnessAdult

Description

This 60 minute class is a throwback to fitness of the 90's! Step class provides a full body workout and is meant for all levels. This high energy class will get you grooving to the music while burning fat, building muscle, and pumping your cardiovascular system.

Equipment will be provided.

Course instructor is Carol.

INFORMATION FOR USERS:
  • Food and beverages, excluding water, are not permitted in the facility.

  • No Glass containers or bottles allowed.

  • All participants must be registered for the program

  • Please arrive no sooner than 10minutes prior to your program.

Activity meeting dates

Oct 1, 2024 - Dec 3, 2024
Tue6:30 PM - 7:30 PM

More Information

SupervisorLacey Smith

Registration dates

MembersFrom Sep 5, 2024 9:00 AM
Resident non-membersFrom Sep 5, 2024 9:00 AM
Non-resident non-membersFrom Sep 12, 2024 9:00 AM
Free
Cancelled
Cancelled as of Sep 27, 2024.
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Notes
Please ensure you completed the Online PAR-Q prior to the first class.

INFORMATION FOR USERS:
  • Food and beverages, excluding water, are not permitted in the facility.

  • No Glass containers or bottles allowed.

  • All participants must be registered for the program

  • Please arrive no sooner than 10minutes prior to your program.

No Class on Monday February 12 or 19, 2024.