MARYHILL Thursday Yoga

Regular Program
Fall 2019|#19966

Oct 3, 2019 - Dec 12, 2019
Age at least 18 yrs but less than 99 yrs, Mixed

Description

A program designed for adults who want to improve their activity levels and build strength, balance, mobility, and range of motion. The class will include breath work, meditation, gentle stretching, balancing, and relaxation.

Activity meeting dates

Oct 3, 2019 - Dec 12, 2019
Thu7:00 PM - 8:00 PM

More Information

Number of sessions10
DepartmentRecreation & Community Services

Registration dates

MembersFrom Aug 27, 2019 6:30 AM
Resident non-membersFrom Aug 27, 2019 6:30 AM
Non-resident non-membersFrom Aug 27, 2019 6:30 AM
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