Boccia Skills and Drills Program with Brenda Redmond & Team

Boccia is a Paralympic sport that can be played by anyone, with or without a disability. Boccia is played indoors on a court that is similar in size to a badminton court. Boccia is a co-ed sport of control and accuracy, like curling or lawn bowling. Games last four or six ends. Players propel balls towards the target or “jack” ball. Each side has six balls (red or blue) per end to try and score points. The closest side to the target ball when all the balls have been played, scores. Boccia is an inclusive sport and can be played by anyone