Personal Trainer Certification Course

The Personal Training Certification Course (40 hours) teaches the necessary knowledge and skills to assess clients and create safe, effective, and appropriate programs. Students in this course will learn the principles and correct application of strength and cardiovascular conditioning, a wide variety of specific exercises and fundamental assessment skills, the fundamentals of coaching, societal factors that influence health and well-being, and basic business practices for fitness professionals. There are written and practical components in this course.