Cardio & Strength Instructor Course
Activity2023/2024 Season|#28519
Apr 13, 2024 - May 11, 2024
16 yrs +, Mixed
Workshops & Courses4. Adult (19+)
Activity locationChes Penney Family YMCA
Description
The YMCA Group Strength Instructor Course is designed to certify people to deliver YMCA group fitness classes that fall into the category of strength (e.g. bars and plates, kettlebell, muscle fit, etc.). Each part is comprised of Trainer led sessions (delivered in-person and/or virtually) and self-directed online learning modules hosted on YMCA Canada's Learning Management System (LMS), supplemented by handouts.
Must be a minimum 16 years of age and have a Standard First Aid Certificate at time of certification.
For all Placentia residents, please call 709-726-9622 ext. 221 to register and pay $0 fee.
More Information
Number of sessions3
DepartmentHealth, Fitness and Aquatics
Closed
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Notes
1. Participants are to complete all self directed online learning modules by April 12, 2024. This includes:
a. Basic Theory - 6 hours
b. Cardio & Strength Instructor Course - 8 hours
2. Participants are to complete all in-person learning sessions which includes two practical sessions. Dates include:
a. April 13 - 9:00am-5:00pm
b. April 27 - 9:00am-5:00pm
c. May 11 - 9:00am-5:00pm
3. Apprenticeship - hours vary by individual
4. There will be a one hour evaluation
Location: Online and in-person (Ches Penney Family YMCA, 35 Ridge Road, St. John's)
Fees:
- FREE for Placentia residents and staff/volunteers with the Placentia Regional YMCA. Please call 709-726-9622 to be registered at $0
- $50.00 + tax for CPFY, MTY and CLY staff and volunteers
- $75.00 + tax for YMCA members
- $125.00 + tax for non-members
Fees must be paid at time of registration.
For more information, contact us at info@nl.ymca.ca
