Choreography, Choreography, Chreography! (CTV - English)

Join us for a fun-filled workshop designed to give you ideas to incorporate into your own classes. This workshop is designed to give you some boxing routines that can be used in every type of class. We will also reintroduce you to the joys of step! From beginner to advanced, learn some fun step choreography that will make you want to teach step again or try it for the first time.

What to expect: full boxing combinations—and how to teach them—that can be used for all types of classes as well as building-block step choreography that will get you excited for step.

Cheryl Gillen has been an instructor with the YMCA for over 34 years teaching at various centres including Cartierville, Westmount, NDG, St-Laurent, and the West Island. She has taught a wide range of classes over the years including hi/low aerobics, step, toning, HIIT, circuit training, aerobox, stretch and strength, certified Pound instructor, aquafit, and fitness for seniors, just to name a few. Come join her for this energizing fun-filled event.