
Stroller Fit
Activity with Parking Access2023 Fall|#6505
2023 Sep 12 - 2023 Nov 14
6w +, Mixed
Parent and Tot ProgramsEarly Childhood
Activity locationFitness Centre Mezzanine
Description
Stroller fit is open to all fitness levels and women who wish to join should be at least 6+ weeks postpartum. It is a full-body workout including cardio intervals, strength training and core work. Baby will remain in the stroller or baby carrier during the cardio portion (outdoor weather permitting), and can be taken out for the floor portion of the class. This is a fun way to meet new moms, socialize baby and best of all release those endorphins while getting back into shape!
**In order to get the Parent Discount, the child must be registered to this class**
Activity meeting dates
2023 Sep 12 - 2023 Nov 14
Tue11:00 - Noon
Instructor
Celine Elfassy
More Information
SupervisorJessica Weiss
Number of sessions10
DepartmentRecreational
Registration dates
MembersFrom 2023 Aug 7 8:00
Resident non-membersFrom 2023 Aug 10 8:00
Non-resident non-membersFrom 2023 Aug 10 8:00
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Notes
This class is part of the ParentsConnect discount bundle. Registration for this program qualifies the participant for a 15% discount on any additional workshop in the Spring season from one of the following programs:
Aquababy, babyswim, Shabbat for tots, Music with Loony Lorny!, Parent and Tot music, Sensory Play with Jabberwocky