
PWR WOD (Workout of the Day)
Activity2024 Fall|#8056
2024 Nov 3 - 2024 Dec 8
18 yrs +, Mixed
Small Group TrainingAdult
Activity locationFunctional Training Space
Description
Get ready to transform your workout routine with our intense Functional Fitness classes! Designed to challenge every muscle group, these high-energy sessions blend strength training, cardio, and agility drills to improve your overall performance. - Open to every level as movements can be modified.
What are you waiting for? Push your limits, and discover just how powerful you can be! Are you ready to unleash your potential? Let’s crush it!
Activity meeting dates
2024 Nov 3 - 2024 Dec 8
Sun8:00 - 9:00
Instructor
Joelle Medina
More Information
Number of sessions3
DepartmentFitness and Wellness
Registration dates
MembersFrom 2024 Aug 1 8:00
Non-membersFrom 2024 Aug 1 8:00
Cancelled
Cancelled as of 2024 Nov 18.
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