Dancercise (15+)

Dancercise Class for 15+ is an exciting, high-energy fitness class that combines the fun of dance with the effectiveness of exercise. Designed for teens and adults, this class is perfect for anyone looking to improve cardiovascular health, build strength, and increase flexibility while having a blast. The class features easy-to-follow dance routines set to upbeat music, from pop hits to classic favorites. It’s a non-judgmental environment where participants of all skill levels can feel confident and energized. Whether you’re a seasoned dancer or a beginner, you’ll enjoy moving to the beat, burning calories, and getting fit in a fun, supportive atmosphere. No prior dance experience is necessary—just bring your energy and a positive attitude!