Ageless Grace

Drop-in
Spring Registration Session - 2025|#68074

Apr 7, 2025 - Jun 30, 2025
18 yrs +, Mixed
Fitness & WellnessOlder Adult

Description

A fun class where you'll be guided through seated exercises based on natural movements that connect the body with the brain. This program is great for all people of all abilities!

Participants are encouraged to bring a water bottle with them.

Activity meeting dates

Apr 7, 2025 - Jun 30, 2025
Mon10:30 AM - 11:15 AM

Instructor

Lauren Helmkay

More Information

SupervisorKatherine Squires
Number of sessions11

Registration dates

MembersFrom Mar 11, 2025 8:30 AM
Resident non-membersFrom Mar 4, 2025 8:30 AM
Non-resident non-membersFrom Mar 11, 2025 8:30 AM
20 openings remaining
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Notes
Skip date: Mon., May 19, 2025