Ageless Grace

Drop-in
Spring Registration Session - 2025|#68075

Apr 4, 2025 - Jun 27, 2025
18 yrs +, Mixed
Fitness & WellnessOlder Adult

Description

A fun class where you'll be guided through seated exercises based on natural movements that connect the body with the brain. This program is great for all people of all abilities!

Participants are encouraged to bring a water bottle with them.

Activity meeting dates

Apr 4, 2025 - Jun 27, 2025
Fri11:15 AM - Noon

Instructor

Lauren Helmkay

More Information

SupervisorKatherine Squires
Number of sessions12

Registration dates

MembersFrom Mar 11, 2025 8:30 AM
Resident non-membersFrom Mar 4, 2025 8:30 AM
Non-resident non-membersFrom Mar 11, 2025 8:30 AM
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