C55S - Tai Chi
Drop-inSpring Registration Session - 2025|#68098
Apr 7, 2025 - Jun 30, 2025
55 yrs +, Mixed
Fitness & WellnessOlder Adult
Description
Tai Chi is designed to foster a calm and tranquil mind. Learning to do this exercise correctly helps to build such things as balance, alignment, fine-scale motor control, rhythm of movement and the creation of movement from the body's vital center.
Activity meeting dates
Apr 7, 2025 - Jun 30, 2025
Mon1:00 PM - 2:00 PM
Instructor
Pauline Burford
More Information
SupervisorKatherine Squires
Number of sessions11
Registration dates
MembersFrom Mar 11, 2025 8:30 AM
Resident non-membersFrom Mar 4, 2025 8:30 AM
Non-resident non-membersFrom Mar 11, 2025 8:30 AM
$1.00
Closed
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Notes
- A valid Club 55 Membership is required to participate.
