Zumba Gold

Zumba Gold recreates the original moves at a lower intensity. The easy-to-follow Zumba choreography focuses on balance, range of motion and coordination. This class is perfect for beginners, those getting back into fitness or with limited mobility and older adults. This class can be done seated on a chair or wheelchair.

Let the infectious rhythms of Salsa, Merengue, Reggaeton and other Latin music energize your dance moves and leave you feeling strong and confident.