Candlelight Yoga with Terri

Workshop
Fall 2024|#6250

Oct 4, 2024
Age at least 18 yrs but less than 200 yrs, Mixed
Adult YogaAdult
Activity locationIn the Studio Room Friday 7:00 pm - 8:00 pm

Description

Explore the Chakras/Energy points in this session by joining us on unwinding and releasing from the week for a mini-workshop and yoga class.

Begin with pranayama breath work, followed by gentle movements and finally discover tranquility in your posture as you find stillness.

Terri our instructor specializes in decluttering both the body and mind through the harmonious combination of breath and movement.

Activity meeting dates

Oct 4, 2024
Fri7:00 PM - 8:00 PM

Instructor

Terri Salmond-Watson

More Information

SupervisorSagar Rathod
Number of sessions1
DepartmentAdult Recreation

Registration dates

Sep 10, 2024 8:00 AM to Dec 20, 2024 11:59 PM
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