Candlelight Yoga with Terri

Explore the Chakras/Energy points in this session by joining us on unwinding and releasing from the week for a mini-workshop and yoga class.

Begin with pranayama breath work, followed by gentle movements and finally discover tranquility in your posture as you find stillness.

Terri our instructor specializes in decluttering both the body and mind through the harmonious combination of breath and movement.