Piloga | DISCOVER WEEK FREE

Program
Fall 2024|#35178

Sep 18, 2024
Age at least 13 yrs but less than 99 yrs, Mixed
DISCOVER WEEK5. Adults
Activity locationPrairie Room

Description

Sign up today or come by for a free sneak peek of Piloga!

Join us for a 5-week series where you'll enjoy a soothing mix of Pilates and Yoga. Strengthen your core and improve joint flexibility using tools like Gliders, Rubber Resistance, and small balls. Perfect for beginners and those dealing with lower back issues. Don't forget to bring your own yoga mat if you can!

Activity meeting dates

Sep 18, 2024
Wed6:45 PM - 7:15 PM

Instructor

Janette Young-Larocque

More Information

SupervisorJoelle Turner
Number of sessions1
DepartmentFitness

Registration dates

MembersFrom Aug 20, 2024 6:00 AM
Non-membersFrom Aug 23, 2024 6:00 AM
Free
Closed
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