
Piloga | DISCOVER WEEK FREE
ProgramFall 2024|#35178
Sep 18, 2024
Age at least 13 yrs but less than 99 yrs, Mixed
DISCOVER WEEK5. Adults
Activity locationPrairie Room
Description
Sign up today or come by for a free sneak peek of Piloga!
Join us for a 5-week series where you'll enjoy a soothing mix of Pilates and Yoga. Strengthen your core and improve joint flexibility using tools like Gliders, Rubber Resistance, and small balls. Perfect for beginners and those dealing with lower back issues. Don't forget to bring your own yoga mat if you can!
Activity meeting dates
Sep 18, 2024
Wed6:45 PM - 7:15 PM
Instructor
Janette Young-Larocque
More Information
SupervisorJoelle Turner
Number of sessions1
DepartmentFitness
Registration dates
MembersFrom Aug 20, 2024 6:00 AM
Non-membersFrom Aug 23, 2024 6:00 AM
Free
Closed
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