Qigong | DISCOVER WEEK FREE

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Balance physical, mental, and emotional health with Qigong. This 5-week program is designed to help you release blockages in the body's meridians, organs, joints, and tissues, enabling your life-force energy to flow smoothly and radiate into all areas of your life.

Experience bouncing/cupping to invigorate the body, standing movements to balance body and mind while improving flexibility, stamina and the flow of energy. Qigong's gentle joyful movements, combined with breath control and meditation, offer an accessible approach to health and well-being.

Increase energy, improve mental focus, support the body’s natural healing process. Let’s play Qigong!