LifeSaving Society - Swimmer 1

A beginner friendly course, for ages 6+, which introduces kids to the water and starts to build the foundation of solid swimming strokes and skills. Children will learn how to enter and exit shallow water and deep water (assisted), as well as tread water for 30 seconds, submerge, open their eyes, and hold their breath underwater for 5 seconds. Swimmer 1 also focuses on gaining confidence completing front and back floats, glides and a 5 m front crawl wearing a lifejacket.

No previous lesson necessary.

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For further program or registration information, please email the Client Services office at khs.cs@uregina.ca or visit http://www.uregina.ca/recservices.